Online Therapy for Students in Ontario, Canada
Online therapy for stress, anxiety & academic pressure, designed to fit student life schedule.
Therapy is about learning to take responsibility for your life and learning to love yourself for who you are.
Oprah Winfrey
Out of your vulnerabilities will come your strength.
Sigmund Freud
Therapy is not about fixing what is broken; it is about discovering what is already strong.
Irvin D. Yalom
Self-care is how you take your power back.
Lalah Delia
Emilia German
Marc Cordier
Adel Selby
Vanessa Morcone
Therapy for Students at Different Stages
Student life comes with its own set of pressures, and those challenges can shift over time.
High School & Pre-University Students
Academic pressure, exam stress, and uncertainty about the future
College & University Students
Managing coursework, independence, relationships, and identity
Postgraduate & Transitioning Students
Career anxiety, burnout, and adjusting to life after graduation
Common Issues Students Seek Therapy For
Therapy provides support to manage these challenges effectively.
- Academic stress, burnout, and performance anxiety
- Low mood, anxiety, or feeling overwhelmed
- Difficulty balancing studies, work, and personal life
- Social anxiety, loneliness, or relationship struggles
- Life transitions, uncertainty, and future-related stress
- Self-esteem and confidence concerns
Our Therapy Services for Students in Canada
Academic Pressure & Test Anxiety
Motivation Struggles
Academic Overload
Friends / Family Boundaries
Starting School / Moving Away
Confidence & Self-Worth
Uncertainty about the Future
Academic Pressure & Test Anxiety
Motivation Struggles
Academic Overload
Friends / Family Boundaries
Starting School / Moving Away
Confidence & Self-Worth
Uncertainty about the Future
Benefits of Therapy for Students
Emotional Regulation
Learn to manage overwhelming emotions, stress and mood changes
Coping Skills for Stress
Practical tools to manage academic pressure and everyday stress
Confidence
Build insight, confidence, and a strong sense of self
Resilience
Develop healthier patterns, boundaries, and long-term coping skills
Explore Emotions
A private, supportive space to talk openly about without judgement
Steps to Start Students Therapy

Step 1
Click on Get Started button and create an
account

Step 2
Book a free initial consultation

Step 3
Continue with regular sessions to work
on your goals
Affordable & Flexible Plans
20 Min
Free Initial Consultation (Virtual)
$0 /session
- 1-on-1 video sessions
- Message your therapist
- Self-guided resources
- Flexible scheduling
50 min
Student Psychotherapy Session (Virtual)
$110 /session
- 1-on-1 video sessions
- Message your therapist
- Self-guided resources
- Flexible scheduling
Affordable & Flexible Plans
Therapy Plan for Students in Ontario, Canada
$110 per session
Sessions are 50 minutes and fully online, giving you dedicated time to talk things through in a confidential setting.
20 Min
Free Initial Consultation (Virtual)
$0 /session
- 1-on-1 video sessions
- Message your therapist
- Self-guided resources
- Flexible scheduling
50 min
Student Psychotherapy Session (Virtual)
$110 /session
- 1-on-1 video sessions
- Message your therapist
- Self-guided resources
- Flexible scheduling
Privacy & Security You Can Trust
Your privacy matters at every step. Capri is built to protect your personal information and keep therapy sessions secure and confidential.
PHIPA Compliant
Your personal health information is handled in accordance with Ontario privacy laws.
End-to-End Encryption
All communication on our platform is encrypted, to help keep your conversations private.
Confidential Sessions
Therapy sessions are conducted in a secure virtual environment where your privacy is always respected.
Verified Credentials
We carefully review therapist credentials to ensure you connect with qualified and trusted professionals.
Why People Trust Capri
What Our Clients Say
-
Great experience overall - the website is easy to use, the client team is kind and responsive, and the free consultation helped make it feel comfortable getting started. Marc is very professional and easy to talk to.
David Gehtman
November 7, 2025 -
I appreciated how straightforward everything was. The online booking was quick, and the team made the first consultation feel comfortable and low-pressure.
Ritik Vi
November 11, 2025 -
Great experience. Free consultation was very helpful to connect with Marc. Platform is easy to navigate and book. Also had no issues with my insurance after submitting the claim.
Michael Etingen
November 26, 2025
Verified and
Experienced Therapists
Eligible for
Insurance Reimbursement
Patient First Approach
What sets us apart
- Easy scheduling
- Fully Virtual Care
- Private & Secure
Who We Are
Capri is here to make mental health support simple, approachable, and stigma-free. We connect individuals, couples, students, and professionals with therapists and trained providers who genuinely care.
With Capri, you get:
- Support for life’s emotional and relational challenges
- A safe space to be heard and understood
- Guidance and practical strategies tailored to your needs
- Easy access to online therapy that fits your schedule
Whether you need coping tools, clarity, or ongoing support, Capri helps you find the right care that feels right for you.
Frequently Asked Questions
Have questions? We’ve got answers.
Is therapy helpful for students?
Yes. Therapy can help students manage stress, anxiety, academic pressure, and personal challenges in a supportive space.
Do I need a mental health diagnosis to start therapy?
No. Therapy is for any student seeking support, clarity, or healthier coping strategies.
Can therapy help with exam stress and burnout?
Absolutely. Therapists help students develop tools to manage pressure, improve focus, and prevent burnout.
Is online therapy effective for students?
Yes. Therapy can help students manage stress, anxiety, academic pressure, and personal challenges in a supportive space.
Is my information kept private?
Yes. All sessions are confidential and held on secure, encrypted platforms.
Can I change my therapist if it doesn’t feel right?
Yes. Finding the right therapist matters, and you can switch if needed.
How do I fit therapy into my busy schedule?
Online sessions make it easier to book therapy around classes, exams, and part-time work.
