Online Therapy for Adults in Ontario, Canada
Confidential, online therapy for adults seeking support with stress, emotional well-being, and personal growth.
Emilia German
Marc Cordier
Adel Selby
Vanessa Morcone
Therapy for Adults at Every Stage of Life
Every stage of adulthood brings its own challenges. Therapy offers support, perspective, and practical tools along the way.
Young Adults
Navigating independence, career decisions, relationships and identity
Midlife Adults
Balancing work demands, family responsibilities, and major life transitions
Older Adults
Adjusting to health changes, evolving relationships, and questions of purpose
Common Reasons Adults Seek Therapy
Therapy support and practical tools to help you navigate these challenges.
- Stress or burnout from work, caregiving, or daily responsibilities
- Low mood, anxiety, or feelings of overwhelm
- Difficulty balancing relationships, career, and personal life
- Challenges coping with life changes or unexpected transitions
- Struggles with self-esteem or self-confidence
Our Therapy Services for Adults in Canada
Steps to Start Adults Therapy
Step 1
Click on Get Started button and create an
account
Step 2
Book a free initial consultation
Step 3
Continue with regular sessions to work
on your goals
Affordable & Flexible Plans
20 Min
Free Initial Consultation (Virtual)
$0 /session
- 1-on-1 video sessions
- Message your therapist
- Self-guided resources
- Flexible scheduling
50 min
Adults Psychotherapy Session (Virtual)
$130 /session
- 1-on-1 video sessions
- Message your therapist
- Self-guided resources
- Flexible scheduling
Affordable & Flexible Plans
Therapy Plan for Adults in Ontario, Canada
$130 per session
Sessions are 50 minutes and fully online, giving you focused, uninterrupted time to talk things through in a private, supportive setting.
Privacy & Security You Can Trust
Your privacy matters at every step. Capri is built to protect your personal information and keep therapy sessions secure and confidential.
PHIPA Compliant
Your personal health information is handled in accordance with Ontario privacy laws.
End-to-End Encryption
All communication on our platform is encrypted, to help keep your conversations private.
Confidential Sessions
Therapy sessions are conducted in a secure virtual environment where your privacy is always respected.
Verified Credentials
We carefully review therapist credentials to ensure you connect with qualified and trusted professionals.
Why People Trust Capri
What Our Clients Say
-
I appreciated how straightforward everything was. The online booking was quick, and the team made the first consultation feel comfortable and low-pressure.
Ritik Vi
November 11, 2025 -
Great experience overall - the website is easy to use, the client team is kind and responsive, and the free consultation helped make it feel comfortable getting started. Marc is very professional and easy to talk to.
David Gehtman
November 7, 2025 -
Great experience. Free consultation was very helpful to connect with Marc. Platform is easy to navigate and book. Also had no issues with my insurance after submitting the claim.
Michael Etingen
November 26, 2025
Verified and
Experienced Therapists
Eligible for
Insurance Reimbursement
Patient First Approach
What sets us apart
- Easy scheduling
- Fully Virtual Care
- Private & Secure
Who We Are
Capri is here to make mental health support simple, approachable, and stigma-free. We connect individuals, couples, students, and professionals with licensed therapists.
With Capri, you get:
- Support for life’s emotional and relational challenges
- A safe space to be heard and understood
- Guidance and practical strategies tailored to your needs
- Easy access to online therapy that fits your schedule
Whether you need coping tools, clarity, or ongoing support, Capri helps you find the right care.
Frequently Asked Questions
Have questions? We’ve got answers.
1. Is therapy effective for adults with busy lifestyles?
Yes. Virtual sessions and flexible scheduling make therapy easier to fit into a demanding routine.
2. Do I need a mental health diagnosis to start therapy?
No. Therapy is for anyone seeking support, coping tools, or personal growth – no diagnosis required.
3. How long will therapy take?
It depends on your goals and what you want to work on. Some people benefit from short-term support, while others choose ongoing therapy.
4. Can I change therapists if needed?
Yes. Finding the right fit matters, and you can switch therapists if it doesn’t feel right.
5. Are online therapy sessions as effective as in-person sessions?
Yes. Research shows that online therapy can be just as effective as in-person care for many concerns.
